ADULTS ONLY

EXPRESSING & SUGGESTING PLEASURE & SATISFACTION IN DESIRE

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strictly OVER 18'S ONLY

 
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18+++ CLASSES

Single Floorwork Class (£7.99) Single Pole Class (£11.99) Single Hoop Class (£11.99)  BOOK NOW >

BEGINNERS/IMPROVERS FLOORWORK : BEGINNERS CLASSES

Are you tantalised by the idea of an original pole dancing class but don't know where to start? Our Beginners Floorwork class is a great first step.

Learn the very basics of floorwork, from confidence to cobra kicks, leg waves to hair flips with our very own Cecelia Bangs.

Classes focus on the dancer’s relationship with the floor, breath, music and transitions, sensual movement, floor work, and sexy low flow. Learn sensually routines on the floor. 

No prior dance skills or flexibility is required when you come for your first class so if you are worried about not having a dance background, don’t be! Most of our students have no prior dance experience. 

Classes are suitable for all shapes, sizes, ages and fitness levels. 

Let your inner sensuality come out with a Bang!

Every Tuesday: BOOK NOW >

INTERMEDIATE/ADVANCED FLOORWORKHIGHER LEVEL MIXED ABILITIES CLASSES

Learn new routines, carnal moves and ways to make all your bits jiggle with satisfaction. Classes focus on the dancer’s relationship with the floor, breath, music and transitions, sensual movement, floor work, and sexy low flow. Learn sensually routines on the floor. 

Every Friday: BOOK NOW >

BEGINNERS POLE DANCING: BEGINNERS CLASSES

Pole dance is about wowing yourself and your audience with complex base work, low flow, deceptive strength work and crazy transitions. And with heels on, it doesn't get much hotter!

Why not try another Cecelia Bangs beginners class and learn the basics of original pole dancing, whilst loosing your inhibitions & gaining confidence.

 

Every Thursday: BOOK NOW >

IMPROVERS/INTERMEDIATE/ADVANCED POLE DANCING: HIGHER LEVEL MIXED ABILITIES CLASSES

Using influences from the origins of Pole, our teachers sensory dance class will teach you some bad ass routines and how to embrace your sexuality.

Every Wednesday & Friday: BOOK NOW >

FILTHY X FRIDAY XX: OPEN LEVEL

"Filthy Friday is a middle finger up to the people who don't believe you can be sexy at any size, any age, any sexuality, race, religion, ability or gender. Filthy Friday explores and showcases not only the various styles of pole dance, but also the different types of people who enjoy the Filthier side to life."

Filthy Friday co-founder Beanie the Jet will teach, amaze, inspire and turn you on to a whole new world of erotic, exotic and filthiness.

For those of you who just cant get enough Exotic in your life, and need a place to let your filth flag fly free, Beanie's Filthy Friday classes are the place for you.

Every Friday: BOOK NOW>

important information

WHAT SHOULD I WEAR?

We recommend that you wear shorts (better for grip on the pole) or jogging bottoms are fine. T-shirt or vest tops are suitable – anything comfortable. Bare feet are fine to get you started. We ask that you do not wear socks during class as they can cause slips for Pole dance classes you should bring your heels and knee pads! .

 

Please do not wear any hand cream, body moisturisers, self tan or creams on the day of the class as this makes the pole slippery and dangerous.

 

All hanging jewellery including rings and necklaces should be removed before class. Exposed belly button bars should be removed or covered with a plaster.

WHAT TO EXPECT?

Each class will start with a warm up, designed for that specific class and will end in a cool down. Currently the classes are currently halved due to Covid-19 restrictions.

You will be asked to leave all unnecessary belongings in the lockers provided and only bring equipment needed the class room.

Water is a must! We have facilities to fill your own bottles, or you can purchase on reception.

 

ARE THERE ANY AGE RESTRICTIONS?

To take part in our adult pole classes you must be aged 15 or over. Our adults pole dance class is for age 18+ (16 with parental permission) and our Filthy Friday classes are strictly for those aged 18+. There are no upper age limits.

 

DO I HAVE TO BOOK?

Booking each class or course is essential. Please book your place here.

 

CANCELLATIONS

If for any reason you cannot make your class please cancel your booking with at least 24 hours prior to the class or you will be charge for the missed class. Places are limited with never more than 2 people per pole. 

GALLERY