aerial

"What if I fall?, Oh but what if you fly?"

Aerial dance & fitness is still a relatively unknown artform. Challenge yourself and learn how to fly using aerial silks or aerial hoop.

IMG_20200801_180535_edited.jpg

the classes

IMG_20200801_175816_edited.jpg

the gallery

 

aerial CLASSES

Single Aerial Class (£10.00):   BOOK NOW >

AERIAL HOOP: BEGINNERS CLASSES

 

Build your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility. These classes focus on the fundamental moves and the aerial vocabulary that is necessary to progress into wider aerial skill sets. Beginners will learn various ways to get onto the lyra and work within the circle, more experienced students will begin to work above the lyra and in the ropes as experience allows.

​Every Monday, Thursday & Sunday:  BOOK NOW >

INTERMEDIATE/ ADVANCED AERIAL HOOP: HIGHER LEVEL MIXED ABILITY CLASSES

 

Do you have some experience with lyra hoop and feel ready to try some of those fancy tricks and transitions you have seen on the web? Well our intermediate/advanced level classes are perfect for you!

Every Thursday, Friday & Sunday: BOOK NOW >

OPEN LEVEL AERIAL HOOP: MIXED ABILITY CLASSES

 

From brand new to advanced, all are welcome to our Open Level Hoop classes. Our instructors will guide you through different tricks, transitions and routines with something new and challenging for all levels of experience.

Every Thursday: BOOK NOW >

 

 

 

OPEN LEVEL AERIAL SILKS: MIXED ABILITY CLASSES

 

Build your strength and stamina with aerial silks. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility. These classes focus on the fundamental moves and the aerial vocabulary that is necessary to progress into wider aerial skill sets. Beginners will learn various ways to get onto the silks and work within the circle, more experienced students will begin to work above the silks and in the ropes as experience allows. 

 

Every Friday: BOOK NOW >

AERIAL SILKS: LOWER LEVEL MIXED ABILITY CLASSES

Sign up  for Saturday Silks to lay the foundations for your very own love affair with the silks. Learn to execute beautiful, silky sequences and drops, developing amazing strength and flexibility along the way! 

COMING SOON

 

EXOTIC HOOP:

For information on our Exotic hoop classes, please see our EXOTIC CLASSES>

IMPORTANT INformATION

WHAT SHOULD I WEAR?

Wear leggings, T-shirts, vest tops, shorts (over leggings) two pairs of leggings or long socks/leg warmers will protect your backs of knees and ankles from bumps and bruises that are an inevitable part of training in aerial hoop. We wear bare feet and also socks for training in the hoop, Bring a long sleeved top for warm up.

ARE THERE ANY AGE RESTRICTIONS?

To take part in our adult aerial classes you must be aged 15 or over. Our Exotic Hoop class is for age 18+ (16 with parental permission)There are no upper age limits.

 

DO I HAVE TO BOOK?

Booking each class or course is essential. Please book your place here.

 

CANCELLATIONS

If for any reason you cannot make your class please cancel your booking with at least 24 hours prior to the class or you will be charge for the missed class. Places are limited with never more than 2 people per pole. 

 

AERial GALLERY

Subscribe for Updates
partnered-with.png
  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon