dance

Dance like no one is watching!

Our dance classes are a fun way to get fit, make friends and learn something new! Open to people of all ages and abilities - whether you want to learn how to salsa or twerk the pounds off we have the class for you. Our friendly instructors will put you through your paces and have fun along the way!

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the classes

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the gallery

 

dance CLASSES

Single Dance Class (£6.99):   BOOK NOW >

DANCEHALL: BEGINNERS & ADVANCED CLASSES

 

Officially it is said that dancehall is a street dance, which is based on the achievements of Jamaican social-dancers. The most important and the most striking thing is the rhythmic movement of the hips and torso. This style of dance has a lot to do with the group dances hip-hop, where the most important thing is the rhythm. Dancehall is obviously not only about shaking body but also a series of jumps. Not everyone can be a really good dancer of this style because it needs the natural suppleness of body and flexibility of widely understood. In further stages of advancement we even need to use acrobatics, which can make street dance more elaborate and truly admirable.

GFFDamian offers two levels:

Beginners for those who have no to little dance experience or just fancy trying something new.

Advanced for those who love a fast paced dance and upbeat energy, dance experience not required but will help. 

Every Monday &Thursday: BOOK NOW >

LET'S HEELSMIXED ABILITY CLASSES

Ladies and Gents, this is a time to put on those heels and feel fabulous! 

A fun and unique open class of commercial heels training, challenging your commercial dance ability and enhancing performance skills. In this fierce, dynamic and high-energy class,  you will learn to dance and execute routines entirely in heels. Suitable for NEW! Beginners.

 

Every Monday: BOOK NOW >

TWERK:  BEGINNERS CLASSES

Twerking is a type of dance that came out of the bounce music scene of New Orleans in the late 1980s. Individually-performed, chiefly but not exclusively by women, dancers move by throwing or thrusting their hips back or shaking their buttocks, often in a low squatting stance. 

 

Every Wednesday:  BOOK NOW >

EXOTIC DANCE:

For information on our Exotic pole classes, please see our EXOTIC CLASSES>

IMPORTANT INformATION

WHAT TO WEAR

Our dance classes can certainly get hot, we suggest wearing shorts and a t shirt/vest to most dance classes, but you can ear whatever makes you feel comfortable.

Trainers or heels, depending on which class you book-but we ask that you don't wear any outside shoes into the dance rooms.

ARE THERE ANY AGE RESTRICTIONS?

To take part in our dance classes you must be aged 15 and above. There are no upper age limits.

 

DO I HAVE TO BOOK?

Booking each class or course is essential. Please book your place here.

 

CANCELLATIONS

If for any reason you cannot make your class please cancel your booking with at least 24 hours prior to the class or you will be charge for the missed class. Places are limited.

dance GALLERY

 
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