YOGA with FRAN
Come and flow with Fran in a Vinyasa style yoga class, specifically tailored to increase body mobility and release muscular tension. Yoga for every BODY with Fran aims to offer an increased awareness of the body and mind through a challenging, yet relaxing class. EVERY THURSDAY at 6:00pm.
* In November and December all Yoga classes only £5.
Beginners/Improvers Aerial Silks Classes now also on Saturday. Sign up to lay the foundations for your very own love affair with the silks. Learn to execute beautiful, silky sequences and drops. Every Saturday at 11:00am with Alice.
ALL Stretch and Yoga classes throughout November/December 2019
Happy Hour Pole Class (open level).
Suitable for new beginners!
Every Tuesday at 5pm
CANDY BOX WEEKEND
BIG EVENT in September!
Organised by our very own Kitty Velour at GFF:
We will be having some of the UK and Europe's BEST EXOTIC DANCERS performing and teaching their workshops:
- DORIS ARNOLD
- CRYSTAL GIBSON
- FELICITY LOGAN
- KERI GRAHAM
- LAUREN RED
- KITTY VELOUR
Our 8 year old Roxa Swioklo won Austria Kids Pole Championships and best costume award at Pole Art - New Generation 2019.