MON 

5:00pm - 6:00pm

Kids Street Dance (5+)

(open level)

6:00pm - 7:00pm

Aerial Hoop

(open level)

6:00pm - 7:00pm

Pole Fitness

(open level)

6:15pm - 7:00pm

Zumba Kids

(open level)

 

7:10pm - 8:10pm

Aerial Hoop

(open level)

 

7:10pm - 8:10pm

Spinny Pole

(intermediate & advanced)

 

7:10pm - 8:10pm

Dancehall

(open level)

 

8:15pm - 9:15pm

Exotic Pole Tricks&Transitions

(open level)

8:15pm - 9:15pm

Let`s Heels

(open level)

TUE 

11:00am - 12:00pm

Pole Fitness

(open level)

5:00pm - 6:00pm

Happy Hour Pole £5

(open level)

5:00pm - 5:50pm

Kids Aerial Hoop (5+) 

(open level)

6:00pm - 7:00pm

Floorwork

(open level)

6:00pm - 7:00pm

Aerial Hoop

(open level)

 

6:15pm - 7:00pm

Stretch

(open level)

7:10pm - 8:10pm

Exotic Hoop

(open level)

7:1opm - 8:10pm

Spin Flow

(intermediate & advanced)

7:10pm - 8:10pm

*SOS BOSS

(open level)

to book email: daniellecollier93@hotmail.com

8:15pm - 9:15pm

Exotic Pole Choreo

(open level)

WED 

12:00pm - 1:00pm

* Pole Perfection 

(open level)

to book email: nikitalaw@hotmail.com

5:00pm - 5:50pm

Acro Kids (5+)

(open level)

6:00pm - 6:50pm

Flying Kids `Silks` (6+)

(open level)

6:00pm - 6:45pm

*Sexy Latin Fitness

(open level)

to book email: samantaservina@hotmail.com

 

6:00pm - 7:00pm

Pole Fitness

(beginners)

7:00pm - 8:00pm

*Burlesque

(beginners)

to book email: lady_wildflower@hotmail.com

 

7:10pm - 8:10pm

Pole Fitness

(advanced)

 

7:10pm - 8:10pm

Aerial Silks

(open level)

 

8:15pm - 9:15pm

Pole Fitness

(improvers & intermediate)

8:15pm - 9:15pm

Aerial hoop

(open level)

THU 

10:00am - 11:00am

Pole Fitness

(open level)

11:00am - 11:45am

Stretch

(open level)

6:00pm - 6:50pm

Kids Pole Sport (5+)

(new beginners)

6:00pm - 7:00pm

Pole Fitness

(open level)

6:00pm - 6:45pm

Power Flash Yoga

(open level)

7:10pm - 8:10pm

Kizomba meets Bachata

(open level)

7:10pm - 8:10pm

Pole Combos

(intermediate & advanced)

 

8:15pm - 9:15pm

Pole Fitness

(beginners & improvers)

8:15pm - 9:15pm

Dancehall

(open level)

FRI 

6:00pm - 7:00pm

Gymnastics Pole Kids 

(7+) *level 3&4

6:00pm - 7:00pm

Filthy Friday

(beginners)

7:10pm - 8:10pm

Pole Fitness

(intermediate & advanced)

7:10pm - 8:10pm

Aerial Hoop

(beginners only)

8:15pm - 9:00pm

Stretch

(open level)

SAT 

10:00am - 11:00am

Pole Fitness

(beginners)

11:00am - 12:00pm

Aerial Silks

(beginners/improvers)

11:10am - 12:10pm

Pole Fitness

(improvers & intermediate) 

12:15pm - 1:00pm

Stretch

(open level)

1:15pm - 2:15pm

Pole Fitness

(intermediate & advanced)

2:15pm - 3:15pm

Aerial Hoop

(open level)

* classes included in GFF pass.

* classes not included in GFF pass.

* kids classes

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