timetable

  • monday

    5:00pm - 5:55pm

    Exotic Hoop

    (open level)

     

    6:00pm - 6:55pm

    Aerial Hoop

    (beginners)

    6:00pm - 6:55pm

    Pole Fitness

    (open level)

     

    6:00pm - 7:00pm

    Online Stretch

    (open level)

    7:15pm - 8:10pm

    Dancehall

    (open level)

    7:15pm - 8:10pm

    Floorwork 

    (beginners)

    7:15pm - 8:10pm

    Men`s Pole Fitness

    (beginners course)

    8:30pm - 9:25pm

    Spinny Heels - Pole 

    (intermediate/advanced)

    8:30pm - 9:25pm

    Hot in heels

    (open level)

  • tuesday

    10:00am - 10:55am 

    Pole Fitness

    (beginners/improvers)

    6:00pm - 6:55pm 

    Floorwork

    (intermediate/advanced)

    7:15pm - 8:10pm

    Pole Fitness

    (beginners course)

    7:15pm - 8:10pm

    Exotic Hoop

    (open level)

    8:30pm - 9:25pm 

    Exotic Pole

    (intermediate/advanced)

  • wednesday

    5:00pm - 5:55pm

    Melanin Kweens Pole

    (beginners)

    6:00pm - 6:55pm

    Pole Fitness

    (beginners course)

     

    7:15pm - 8:10pm 

    Pole Fitness

    (intermediate/advanced)

    8:30pm - 9:25pm 

    Exotic Pole

    (beginners)

    8:30pm - 9:25pm 

    Twerk

    (beginners/intermediate)

    8:30pm - 9:15pm 

    Stretch

    (open level)

  • thursday

    10:00am - 10:55am

    Pole Fitness

    (open level)

    11:15am - 12:00pm

    Stretch

    (open level)

    5:00pm - 5:55pm

    Exotic Pole

    (beginners)

    6:00pm - 6:55pm

    Contortion

    (open level)

    6:00pm - 6:55pm

    Spinny Pole

    (intermediate/advanced)

    6:00pm - 6:55pm

    Aerial Hoop

    (open level)

    7:15pm - 8:10pm

    Dancehall

    (beginners)

    7:15pm - 8:10pm

    Aerial Hoop

    (beginners)

    7:15pm - 8:10pm 

    Pole Fitness

    (intermediate/advanced)

    8:30pm - 9:25pm

    Dancehall

    (intermediate / advanced)

    8:30pm - 9:25pm

    Pole Fitness

    (beginners/improvers)

    8:30pm - 9:25pm

    Aerial Silks

    (beginners)

  • friday

    5:00pm - 5:55pm

    Pole Fitness

    (beginners)

    6:00pm - 6:55pm

    Afro-Soca

    (open level)

    6:00pm - 6:55pm

    Filthy Friday

    (beginners)

    6:00pm - 6:55pm

    Aerial Silks

    (beginners)

    7:15pm - 8:10pm 

    Plus sized Pole

    (beginners/improvers)

    7:15pm - 8:10pm

    Aerial Silks

    (open level)

    8:30pm - 9:15pm 

    Stretch

    (open level)

  • saturday

    110:00am - 10:55am

    Pole Fitness 

    (improvers)

    11:15am - 12:10pm 

    Pole Fitness

    (intermediate/advanced)

    12:30pm - 1:15pm

    Stretch

    (open level)

    12:30pm - 1:25pm

    Pole Fitness

    (beginners)

  • sunday

    12:00pm - 12:55pm

    Spinny Pole

    (beginners/improvers)

    1:15pm - 2:10pm 

    Aerial Hoop

    (beginners/improvers)

    1:15pm - 2:10pm

    Pole Fitness

    (open level)

    2:30pm - 3:25pm

    Open Studio

    (all)

    2:30pm - 3:25pm

    Contemporary

    (open level)

    2:30pm - 3:25pm

    Pole Fitness

    (beginners course)

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