Dance on the ceiling

Dancing on the ceiling: GFF Aerial Classes. Aerial dance is still a relatively unknown artform. Challenge yourself and learn how to fly using aerial silks or aerial hoop.

Meet our instructors

AERIAL HOOP: OPEN LEVEL

 

Build your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility. These classes focus on the fundamental moves and the aerial vocabulary that is necessary to progress into wider aerial skill sets. Beginners will learn various ways to get onto the lyra and work within the circle, more experienced students will begin to work above the lyra and in the ropes as experience allows.

What should I wear

Wear leggings, T-shirts, vest tops, shorts (over leggings) two pairs of leggings or long socks/leg warmers will protect your backs of knees and ankles from bumps and bruises that are an inevitable part of training in aerial hoop. We wear bare feet and also socks for training in the hoop, Bring a long sleeved top for warm up.

Follow our Instructors on Instagram: Imogen, Dionne, Damian and Kitty

 

Single Aerial Hoop Class (£10.00): BOOK NOW >

5-week Beginner Aerial Hoop Course (£46.99):

AERIAL SILKS: OPEN LEVEL

 

Build your strength and stamina with aerial silks. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility. These classes focus on the fundamental moves and the aerial vocabulary that is necessary to progress into wider aerial skill sets. Beginners will learn various ways to get onto the silks and work within the circle, more experienced students will begin to work above the silks and in the ropes as experience allows. 

Follow our Instructor on Instagram: Imogen

 

Single Aerial Silks Class (£10.00): BOOK NOW >

Aerial Silks

AERIAL SILKS: BEGINNERS/IMPROVERS

Sign up  for Saturday Silks to lay the foundations for your very own love affair with the silks. Learn to execute beautiful, silky sequences and drops, developing amazing strength and flexibility along the way! 

Meet your Instructor Alice - 22years old freelance Silks aerialist based in Manchester. Her circus journey started in Cambridge, aged 16 - She says "I`ve been training on the silks longer than I`ve been able to drive!" She does perform and teach beginners silks. 

Follow our Instructor on Instagram: Alice

Single Aerial Silks Class (£10.00): BOOK NOW >

Aerial Hoop

PLEASE READ THIS IMPORTANT INFORMATION BEFORE ATTENDING OUR CLASSES

ARE THERE ANY AGE RESTRICTIONS? 
This class is for Adults and kids aged 12+ and open to all levels.

DO I HAVE TO BOOK?

Booking each class or course is essential. Please book your place here.

 

CANCELLATIONS

If for any reason you cannot make your class please cancel your booking with at least 24 hours prior to the class or you will be charge for the missed class. 

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